Rhythm & Respiration
Reflecting on nature-based therapy, learning, well-being and value-added life ...
Saturday, February 11, 2017
Abundance
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My mornings blossom in pretty much the same way every day. I suspect that is the case for most of us --that our mornings are structured acc... -
Advent (aurora borealis) The Northern Lights in Southern Canada are like Christmas in July. Red-green specters fading into being... -
Mindfulness as a 'work around' ... I've been thinking a lot about the role of mindfulness and resilience these last few mont...